The 4 Memory Exercises To Remember Anything


We’re giving you this information after studying material from various memory experts and champions like Ron White all around the world.

If you’re looking for practical ways to improve your memory TODAY, this article is for you.

Here are the 4 steps you can take, right now, to memorize things more efficiently.

Let’s start:


  • The Association Game:

If you want to memorize complex information, use this method.

Let’s say you want to memorize a long list of grocery (because why not?).

Link each item with a bizarre, vivid image in your mind.

Picture a giant loaf of bread dancing with a carton of milk, or imagine an apple boxing with a banana.

  • The Location Method:

We’ll explain this with an example.

Let’s say you need to remember a speech. With this method you visualize the introduction at your home’s front door in your, your first main point on the sofa, your second point in the next room, and so on.

Walking through these familiar locations in your mind can help you recall the information more easily.

  • Chunking Technique

This technique breaks down large pieces of information into smaller, manageable chunks.

This is useful for memorizing numbers like your credit cards or passport number (you never what might happen).

Think about it. Which is easier to remember:

2124567890 or… 212-456-7890?

  • The Storytelling Approach

If there’s one thing that unites every living human is our tendency to love a good story.

You can use this to your advantage because you can never forget a great, compelling story.

So if you’re trying to remember names and details about a group of people, associate each person with a unique story. Make it as bizarre as possible.


To see improvements in your memory you need to be practicing these methods every day. You’d be surprised by how fast you’ll start memorizing stuff, without even wanting to.

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